🛒 Ingredients:
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1/3 cup brown sugar (light or dark)
- 2 tablespoons olive oil
- Salt & pepper, to taste
- Optional: fresh parsley for garnish
👩🍳 Instructions:
1️⃣ Preheat your oven to 375°F (190°C).
2️⃣ Prepare the Chicken:
Season both sides of the chicken breasts with salt and pepper. Set aside.
3️⃣ Make the Sauce:
In a small skillet over medium heat, add olive oil. Sauté minced garlic for about 1–2 minutes, just until fragrant — don’t let it brown. Remove from heat and stir in brown sugar until well combined.
4️⃣ Assemble in Baking Dish:
Place the chicken breasts in a lightly greased baking dish. Spoon the garlic-brown sugar mixture evenly over the top.
5️⃣ Bake:
Bake uncovered for 25–30 minutes, or until chicken is cooked through (internal temp: 165°F / 74°C). For extra caramelization, broil for the last 2–3 minutes.
6️⃣ Serve:
Garnish with fresh parsley if desired. Serve with rice, mashed potatoes, or a steamed veggie mix.
🍽 Tips:
- Swap chicken breasts for thighs for juicier meat.
- Add a pinch of chili flakes for a spicy kick.
- Double the garlic for bold flavor lovers!
🍯 Why You’ll Love This Recipe
✔ Only a few ingredients
✔ Quick and easy
✔ Perfect weeknight dinner
✔ That caramelized garlic sugar topping is addictive!
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